The subtitle of Micah Mortali's Rewilding: Meditations, Practices, and Skills for Awakening in Nature tells you everything you need to know about this book's focus. It's a how-to manual for learning the kind of outdoors skills and techniques that sharpen your senses and translate the story of the natural world.
If the idea of tracking animals or building a fire as a spiritual practice is new and intriguing -- or if the idea of being alone in a wild place sounds daunting and scary -- this is the perfect beginner's book. There's a whole lot more to "awakening in nature" than buying a tent and sleeping in it.
Numerous camping and wilderness manuals focus on gear and technique, to the exclusion of much beyond the thought process of "I'm going camping. What should I bring? What should I know how to do?" Mortali blends competent answers to those questions with a deeper look at what you could be open to learning, beyond those basics, and what Nature could say to your spirit while you're out there.
Having been introduced to the meditative practice of fire-building, I can attest to the restful, restorative effect of gathering and placing wood with intention and appreciation. I've found it to be true that a fire created thoughtfully lights easily and burns more evenly.
Combine that level of attention with a few breathwork techniques, some yoga-like postures, and prompts for quiet thinking, and your nature walk or camping trip becomes a retreat that places you comfortably within the world, not just on it.
Excerpt:
Rewilding offers many pathways for connecting with the miraculous life-forms on this good earth, from walking with awareness and sharpening our senses, to becoming intimate with our land and harvesting sustenance from it. Through mindfulness, we come to the living earth as ourselves, as we are in this moment. We come back into relationship with the earth through a renewed relationship with ourselves as sentient, sensitive, and highly adaptable.






























